Aqua Force – Monti International School

Welcome to Monti Aqua Force

Monti Aqua Force Swimming Club is a dynamic and performance-driven swimming club dedicated to developing confident, disciplined, and competitive swimmers of all ages. Founded with a passion for excellence in aquatic sports, the club focuses on building strong swimming foundations, improving technical skills, and nurturing talent from beginner to elite level. At Monti Aqua Force, we believe swimming is not just a sport — it is a life skill that builds strength, endurance, focus, and confidence.

Our Programs

Learn to Swim Program

For children and beginners who want to build water confidence and basic swimming skills.

Focus Areas:

Water safety and confidence

Basic floating and breathing techniques

Introduction to freestyle and backstroke

Proper kicking and arm coordination

Intermediate Training Program

For swimmers who have mastered basic skills and want to improve technique.

Focus Areas:

Stroke refinement (Freestyle, Backstroke, Breaststroke, Butterfly)

Endurance building

Proper turns and diving techniques

Introduction to time trials

Competitive Squad Program

For dedicated swimmers preparing for competitions.

Focus Areas:

Advanced stroke mechanics

Race strategies

Strength and conditioning

Competition preparation

Participation in local and national swim meets

Adult Fitness & Private Coaching

For adults who want to:

Learn swimming

Improve fitness

Train for personal goals

Receive one-on-one coaching

Customized training plans are available.